A Plain and Simple Breakfast should start each day. When I was younger, it would have been AlphaBits Cereal (the only sugary cereal my mother would allow) or yuk Cherios - for me they taste like cardboard - or the ever popular Malt-O-Meal or Farina. Actuall I've always liked hot cereals. When I got older, I might grab a set of Pop Tarts - one of the most sugar laden breakfasts in the world - mom's read the package - you're killing your kids! Then as an young adult, breakfast would be coffee and sometimes a sweetroll - Today I start my day with the assortment of pills you see above. Once you hit 50 you are rewarded with more medications. Actually most of what you are seeing above are vitiamins, and a couple of aspirin. But there are some serious meds in there as well. Anyway, since I am watching what I eat, I wonder if these pills add any calories to my diet?
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